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Energizing Coconut Breakfast Tarts

Energizing Coconut Breakfast Tarts

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By The Grateful Plate Serves: 12
Prep Time: 20 minutes

This recipe combines my love of two things, tarts and energy balls. I wanted a breakfast item to add to a buffet table that was beautiful and healthy. I’ve included the superfood Maca powder in the base for its incredible healing properties, hormone balancing abilities and energy boosting power. Enjoy!

Ingredients

  • 1 ½ cups raw cashews
  • 12 medjool dates, pitted
  • 1/3 cup dried apricots
  • 1 ½ tsp Maca powder
  • 1 ½ cups coconut yogurt
  • Assorted fresh fruits and seeds for topping

Instructions

1

Liberally grease a muffin tin with coconut oil or use silicone muffin cups. Do not use paper liners because the shells will stick.

2

In a food processor combine the cashews, dates, apricots and Maca until well combined. The mixture should stick together when pressed between your fingers.

3

Use about a ¼ cup of the mixture for each tart and press into each muffin cup. Be sure to go up the sides evenly. Refrigerate for at least an hour.

4

When ready to serve, remove the shells from the pan and fill with coconut yogurt. Top with fresh fruit and seeds.

5

The shells will soften if left out of the fridge for a long time so best to keep refrigerated until right before serving.

Notes

This is an easy make ahead dish. The shells can be prepared well ahead of time and frozen.

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